Low calorie sweets is the best solution for those of you who are torn between limiting your calorie and fat intake, and the temptation to enjoy authentic Indian and International sweets at the same time. This book is a compilation of 43 delicacies to sati 1st ed. 104p., 4 Colour Photographs; 12cm.

The microwave is of great help in the kitchen. With a little creativity, you can use the microwave to prepare a wide selection of recipes, not just modern or western recipes, but delicious Indian subzis as well! It is my greatest pleasure to introduce to Reprint ed. 102p.

Contrary to the general opinion, stir-frying is a technique restricted to Chinese and Thai cooking, but one that can be applied with excellent result to Indian cooking too, as you can see from the recipes like Kabuli Chana Stir-Fry, Sprouts Stir-Fry, Tura 1st ed. 102p., 7 Colours Plates, 16cm.

Health consciousness is increasing, but there is a general misconception that getting back to good shape means totally eliminating oils and facts from your diet. That is not so. In fact, a moderate amount of oil and fat consumption is essential for good h 1st ed. 102p., 6 Colours Plates, 16cm.

Soups and salads seem very healthy on first look, but on deeper analysis you can find the hidden calories in the form of ingredients like milk, cream and croutons in the former and oily dressings in the latter. But the truth is that almost any dish can be 1st ed. 102p.

Baked Dish–This very term reminds us of Continental cuisine. There is no concept, but it has started making headway into India homes and that too at breakneck speed. The world of baked dishes is very exciting. Different cuisines have their own versions of 1st ed. 102p.

Nutritious Recipes for Pregnancy has been specially written for all those expectant mothers who are confused about the best type of food eat in the nine months leading up to the birth of their baby. Most of you are aware that you have to eat the right nut 1st ed. 102p.

Here’s a collection of appetising and healthy snacks for diabetics who need to eat frequent small meals to prevent low blood sugar (hypoglycemia). If you suffer from diabetes you must try not to leave large gaps between meal times and the best way to do t 1st ed. 104p., Color Plates; 16cm.