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- PublisherLulu.com
- Publication date2020
- ISBN 10 1716141257
- ISBN 13 9781716141256
- BindingPaperback
- Number of pages126
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Book Description Condition: New. Book is in NEW condition. 0.54. Seller Inventory # 1716141257-2-1
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Book Description Condition: New. New! This book is in the same immaculate condition as when it was published 0.54. Seller Inventory # 353-1716141257-new
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Recycling with the Mind: the Art of Meditation
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Book Description PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9781716141256
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Recycling with the Mind: the Art of Meditation
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Book Description Paperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days. Seller Inventory # C9781716141256
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Book Description Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Meditation is an act that is as human as to breathe. We all meditate, perhaps in different forms, but the act of meditating is normal, natural and unavoidable, whether it arises through unconscious effort, analysis of a problem, or simple rest.However, just as any human action, it can be directed and improved, so that as a technique we achieve better results and a clearer direction, or have more ways to release tension or response to stressful circumstances.To delve further into this topic we must consider some mysteries: What do we mean by meditation or relaxation What is their philosophical and scientific basis What principles can help us understand the reality in which we find ourselves And, finally, what are some techniques and fundamental practices in which we can train ourselves without having to take vows as a monk or become a hermit. Seller Inventory # 9781716141256
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