"synopsis" may belong to another edition of this title.
"About this title" may belong to another edition of this title.
Shipping:
US$ 2.64
Within U.S.A.
Book Description Condition: New. Seller Inventory # 28618247-n
Book Description Hardcover. Condition: new. Hardcover. You do not need to climb to the top of the coldest, highest mountain to be Zen. You do not need to crawl on your hands and knees, seal yourself away in a cave, or stop eating birthday cake. Most importantly, at least for this book, you do not have to quit your job to be Zen. In Office Zen, you will learn how Zen can exist in any moment and any place, even the most stressful and high-strung office.Office Zen will be the first book to incorporate the Zen principles of mindfulness and simplicity into the home office and work station by:-Providing tips on how to remove clutter from your work space-Teaching meditation and stretching exercises to destress in two minutes or less-Laying the frame work for a healthy work-life balance Zen, and other mindfulness practices like it, asks us to examine the world around us with an emphasis on kindness and compassion toward ourselves and others. By being more meditative and calm in your daily interactions, you can bring peace into your workplace and happiness into your life. You do not need to climb to the top of the coldest, highest mountain to be Zen. You do not need to crawl on your hands and knees, seal yourself away in a cave, or stop eating birthday cake. Most importantly, at least for this book, you do not have to quit your job to be Zen. In Office Zen Office Zen Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781510716643
Book Description Hardcover. Condition: new. Seller Inventory # 9781510716643
Book Description Condition: New. Book is in NEW condition. 0.4. Seller Inventory # 1510716645-2-1
Book Description Condition: New. 2017. Hardcover. . . . . . Books ship from the US and Ireland. Seller Inventory # V9781510716643
Book Description Hardcover. Condition: Brand New. 113 pages. 7.25x5.25x0.50 inches. In Stock. Seller Inventory # 1510716645
Book Description Condition: New. 2017. Hardcover. . . . . . Seller Inventory # V9781510716643
Book Description Hardcover. Condition: new. Hardcover. You do not need to climb to the top of the coldest, highest mountain to be Zen. You do not need to crawl on your hands and knees, seal yourself away in a cave, or stop eating birthday cake. Most importantly, at least for this book, you do not have to quit your job to be Zen. In Office Zen, you will learn how Zen can exist in any moment and any place, even the most stressful and high-strung office.Office Zen will be the first book to incorporate the Zen principles of mindfulness and simplicity into the home office and work station by:-Providing tips on how to remove clutter from your work space-Teaching meditation and stretching exercises to destress in two minutes or less-Laying the frame work for a healthy work-life balance Zen, and other mindfulness practices like it, asks us to examine the world around us with an emphasis on kindness and compassion toward ourselves and others. By being more meditative and calm in your daily interactions, you can bring peace into your workplace and happiness into your life. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9781510716643
Book Description Hardcover. Condition: new. Hardcover. You do not need to climb to the top of the coldest, highest mountain to be Zen. You do not need to crawl on your hands and knees, seal yourself away in a cave, or stop eating birthday cake. Most importantly, at least for this book, you do not have to quit your job to be Zen. In Office Zen, you will learn how Zen can exist in any moment and any place, even the most stressful and high-strung office.Office Zen will be the first book to incorporate the Zen principles of mindfulness and simplicity into the home office and work station by:-Providing tips on how to remove clutter from your work space-Teaching meditation and stretching exercises to destress in two minutes or less-Laying the frame work for a healthy work-life balance Zen, and other mindfulness practices like it, asks us to examine the world around us with an emphasis on kindness and compassion toward ourselves and others. By being more meditative and calm in your daily interactions, you can bring peace into your workplace and happiness into your life. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781510716643