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Explains how stress affects the human body, discusses ways to reduce stress, and describes the importance of exercise and good nutrition
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About the Author:
Robert S. Eliot, MD, FACP, FACC, was director of the Institute of Stress Medicine in Denver, Colorado, and professor of cardiology at the University of Nebraska Medical Center. He was a medical consultant to major corporations and foreign governments and his work received wide national media coverage, including The New York Times, Time magazine, ABC TV's 20/20, The MacNeil/Lehrer Report, Good Morning America, and USA Today.
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- PublisherBantam
- Publication date1992
- ISBN 10 055320176X
- ISBN 13 9780553201765
- BindingPaperback
- Number of pages288
- Rating
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