Extra Lean Family: Get Lean and Achieve Your Family's Best Health Ever - Softcover

In Extra Lean Family, Mario shows you how to use rules from his New York Times bestseller Extra Lean to broaden the spectrum of foods your family eats and maintain your best health by cooking nourishing, quick, and delicious meals. Take charge of your food, control the quality and preparation of your meals, and consistently achieve lean results with:

Simple, delicious recipes that can be prepared in 20 minutes or less
Double-duty options, offering two quick meal variations with the same ingredients 
Metabolism boosting and nutritious snacks to combat hunger between meals 
Weekly grocery lists and easy tips for efficient meal preparation 
Practical steps to control your metabolism and maintain target weight

Extra Lean Family is full of delectable, healthy recipes that can be served for quick meals the entire household will love.